#FITROX

Have you heard of Hyrox?

Hyrox is the ‘fitness competition of the moment’. It has gained huge popularity, not only because of its addictive endorphin inducing workout but because it is extremely accessible to all. You don’t have to be a skilful athlete or be the best at a particular sport to get involved . Simply get yourself fit enough to carry out the Hyrox exercises and complete the course in your own time. 

Hyrox combines 8 kilometres of running (split into 1km stints) with a functional exercise in between each run. 

FITROX is a classes designed around all componence of fitness.